Please select the channel that most closely reflects your concern about the video, so that we can review it and determine whether it violates our Community Guidelines or isn't appropriate for all viewers. Abusing this feature is also a violation of the Community Guidelines, so don't do it.
A dynamic stretch for the pectoral muscles, upper back muscles, shoulder muscles, and upper arm muscles
For more free coaching resources, including P.E. lesson plans, event guides, and nutrition activities, visit runningstart.nyrr.org.