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concern about the audio, so that we can review it and determine whether it violates our Community
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Follow the below given steps
1. Sit comfortably
2. Close your eyes
3. Concentrate in side your body
4. Forgive Everyone with whom you have problem without thinking about those people.
5. Say to yourself-I am Innocent
6. Listen to the music
Sharing This Audio File . I found it very helpful in Meditation and Relaxation